Peak 10 More Cardio Interval Burn

 More Cardio Interval Burn is the second (out of four) cardio interval workouts in Michelle Dozois' Peak 10 series.  The workouts are: Cardio Interval Burn, More Cardio Interval Burn, Cardio Interval Burn Remix, and Cardio Interval Burn Fat Blaster (to be reviewed later).  Before I go any further, let me go over how the Cardio …

Peak 10 Cardio Interval Burn

Cardio Interval Burn is the first (out of four) of Michelle Dozois' cardio interval workouts in her Peak 10 series.  There are four: this one, More Cardio Interval Burn, Cardio Interval Burn Remix, and Cardio Interval Burn Fat Blaster.  I own all of them and they will eventually be reviewed on my blog.  (Remix has …

Michelle Dozois: Peak 10 Cardio Interval Burn Remix

Another one of my favorite video instructors is Michelle Dozois.  Two of my favorite cardio workouts back in my video infancy (seven years ago) were two older VHS tapes called "Interval Challenge" and "Measured Intensity."  They were part of a series led by National Aerobic Champions (NAC).  Michelle (back then her last name was Nevidomsky) …