CIA 2k04: Kicked Up Step

Kicked Up Step is an unusual step aerobics/kickboxing fusion workout led by trainer Becky Chamberlain, and is the fourth workout in CIA's 2k series released in 2000.  CIA stands for Creative Instuctors Aerobics, Inc. and was originally a series of videos for instructors to get choreography ideas for their classes.  The series began in 1989, …