Peloton: 45 min 80s Pop Ride (2/26/2019)

This 45 min 80s Pop Ride was a bit of a humbling ride for me. To me, it's possibly the toughest ride from Denis I've taken so far. The other Denis rides I've done have been doable, some of course more intense than others. It actually felt like a typical ride from him early on, … Continue reading Peloton: 45 min 80s Pop Ride (2/26/2019)

Peloton: 45 min Evening Yoga Flow (5/26/2021)

This 45 min Evening Yoga Flow was just what I needed today. I slept like $hit last night, and was low on energy for most of the day. So my planned workout (a HiiT and Hills Peloton ride) wasn't happening. But I wanted to do something, so I stumbled upon this nice little yoga practice. … Continue reading Peloton: 45 min Evening Yoga Flow (5/26/2021)