CIA 2k05: Cardio Parties

Cardio Parties is the fifth workout (out of eight) in CIA's (Creative Instructors Aerobics) 2k series released in 2000 (hence the 2k).  When the series was first created in 1989, each series was given a number by series.  For example, the first video in the first series was 1001, the second video in the first … Continue reading CIA 2k05: Cardio Parties