Precision Cycling

Precision Cycling is an indoor cycling/spinning workout by trainer Jay Blahnik, released in the year 2000.  This workout is only on VHS, and was (sadly) not released to DVD.  When researching spin bike workouts, this workout often came up in discussion.  Unfortunately, I could not find a used copy via Amazon or eBay.  Then, luckily, … Continue reading Precision Cycling