The Ultimate Body Sculpt and Conditioning with Kettlebells is the first in a series of three kettlebell DVDs by trainer Lauren Brooks. Although I'm an advanced exerciser, I'm relatively new to kettlebell training. Looking for a place to start, I was recommended two DVDs: this one, along with The Kettlebell Way to Your Perfect Body, … Continue reading The Ultimate Body Sculpt and Conditioning with Kettlebells
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