The Firm: Tough Cardio Mix (Firm Parts)

Tough Cardio Mix is a cardio workout released by The Firm in 1998, and is part of their "Firm Parts" series (which consists of compilation workouts, or workouts comprised of various segments of several different Firm workouts). Please note that this workout is NOT to be confused with the similarly titled "Tough Aerobic Mix," which …

The Firm: Tough Tape 2

Tough Tape 2 is a total body weight training workout released by The Firm in 1998, and is part of their "Firm Parts" series that features compilation workouts (a workout featuring segments from various Firm videos). Tough Tape 2 is comprised from the following workouts, led by various Firm trainers (which are listed next to …

The Firm: Fat Blaster (aka Tri-Trainer: All Cardio)

Fat Blaster (aka All Cardio) is a cardio workout released in 1998, and part of The Firm's Tri-Trainer series.  This was a series of three (tri) videos: Fat Blaster (All Cardio), Maximum Body Sculpting (All Weights), and Better Body & Buns (Better Buns).  The names in parenthesis were the original names of the workouts.  When …