G-Force: Superstep

G-Force: Superstep is a step aerobics workout led by a group of three trainers: Patrick Goudeau, Rob Glick, and Darrin Grove. The name G-Force came about due to the fact that all three trainers have a last name starting with the letter G. The G-Force group released several step and hi-lo (floor aerobics) videos from … Continue reading G-Force: Superstep