Z-Fit Super Step

Z-Fit Super Step is Seasun Zieger's sixth and final workout DVD, released in 2011.  I've already reviewed three of her DVDs on my blog (Rock Steady Step/CIA 2304, The Next Step, and Stepping Up/CIA 2903), and have two more to go (Straight Up Step--which I've done but haven't reviewed yet, and Bosu Blast/CIA 2604 which …

The Next Step

Appropriately named, The Next Step is Seasun Zieger's second step aerobics DVD, with the first one being Rock Steady Step (CIA 2304).  I have to share something I would only admit to people who understand.  After loving Rock Steady Step, I began hoarding Seasun's five other DVDs.  The Next Step often ran for outrageous prices, …

CIA 2304: Rock Steady Step

Rock Steady Step is Seasun Zieger's first step workout and the fourth workout of the CIA 2300 series released in 2003.  CIA stands for Creative Instuctors Aerobics, Inc. and was originally a series of videos for instructors to get choreography ideas for their classes.Seasun was a new-to-me instructor discovery last year.  Step aerobics, especially with …

CIA 2903: Stepping Up with Seasun Zieger

Stepping Up is Seasun Zieger's fifth DVD (out of six), and the third DVD out of four in CIA's (Creative Instructors Aerobics) 2900 series.  The CIA series started in 1989, and started as a series of videos containing short segments featuring choreography ideas for instructors to use in their classes.  Around the mid 1990's, the …