Callanetics: 10 Years Younger in 10 Hours

Callanetics: 10 Years Younger in 10 Hours (or Original Callanetics/10-in-10 as I'll refer to it from here on out) is creator Callan Pinckney's first video, originally released in 1986 on VHS (and shares the same name as the book released two years prior). It was later released to DVD. As I mentioned in my Classic …

Classic Callanetics

Classic Callanetics is a barre and bodyweight training DVD from Callanetics creator Callan Pinckney. Back in 2013, I found the original Callanetics on VHS at Goodwill. Curiosity piqued my interest, and I decided to give it a try. In those days, my workout regimen consisted of a steady diet of The Firm, the old Method …

Physique 57: Classic 57 Minute Full Body Workout

I haven’t done this workout in years. Back in 2016, Physique 57 was one of my workout obsessions. In fact, it ignited my barre love (even though I was introduced to it a year earlier via Fluidity). Besides Physique 57, my other favorite barre workouts were the two Ballet Physique workouts (Signature Sculpt and Amped …

Cathe’s Lower Body Blast

Lower Body Blast is another amazing lower body workout by Cathe, originally released in 2010.  This workout has an incredible amount of variety--weighted work, bodyweight work, gliding disc work, floor work, plyometric cardio bursts, and even a bonus "leg conditioning drills" barre segment.To me, this workout is a cross between two of Cathe's other lower …