Workout Index

This page contains a list of workouts I’ve reviewed.  My particular favorite trainers get their own page, and clicking the trainer link will give you a brief bio as well as links to all the workouts I’ve reviewed by them.

Caroline Girvan

Cathe Friedrich

Christi Taylor

Denis Morton

Denise Austin

The Firm

Karen Voight

Peloton


Amy Bento Ross:
Advanced Step Challenge 2
Slo-Mo Strength Challenge

Anthony Diluglio:
The Art of Strength: Providence
The Kettlebell Way to Your Perfect Body, Volume 1 (aka A New “Providence”; co led with Beth Chamberlin)

Becky Chamberlain:
CIA 2k04: Kicked Up Step

Beth Chamberlin:
The Kettlebell Way to Your Perfect Body, Volume 1 (aka A New “Providence”; co led with Anthony Diluglio)

Brook Benten:
Kettlebell: Butts & Guts

Callan Pinckney:
Callanetics: 10 Years Younger in 10 Hours
Classic Callanetics

Debbie Siebers:
Slim Series: Tear It Up!
Slim Series: Tone It Up!

FitPrime series:
Weights First, Tracie Long

Franny Benedetto:
CIA 2k05: Cardio Parties

Gilad Janklowicz:
Step Aerobics (aka Step Aerobics at Waikiki)

Jari Love:
Get Ripped to the Core
Slim & Lean

Jay Blahnik:
Precision Cycling

Jeanette Jenkins:
Power Yoga

Joyce Vedral
:
Bottoms Up: Upper Body*
Just Joyce: Just Bra-Roll/Boobs & Just Butt
Just Joyce: Just Thighs & Just Arms
The Complete Bottoms Up Gold Plus (Upper Body + Abs/Lower Body + Back)

Kat Gates-Buettner (YouTube):
Kat’s Advanced Step Aerobics Workout #9 (60 MIN) – Choreography Overload
Advanced Step Workout #12 Awesome 80s Mix (58 MIN)

Kathy Smith:
Weight Loss Workout

Kelly Coffey-Meyer:
30 Minutes to Fitness: Muscle Up/Lift 2B Fit

Kristin Kagen:
Step This Way

Lauren Brooks:
The Ultimate Body Sculpt and Conditioning with Kettlebells

Leslie Sansone:
1-2-3 Mile Super Fat Burner
Walk Away The Pounds Express: 4 Mile Super Challenge
Walk Slim: 4 Fast Miles!

Linda Stejskal (Barlates):
Ankle Weight Butt Sculpter

Marcus Irwin:
4×4: The Step Workout
Step Pro
Step Tools

Mary Helen Bowers:
Ballet Beautiful: Total Body Workout (aka Classic 60 Minute Workout)

Michelle Dozois:
Peak 10 Cardio Interval Burn (original)
Peak 10 Cardio Interval Burn Remix
Peak 10 More Cardio Interval Burn
Step It Off (aka Breakthru Cardio Step, with Tracy York)
Step It Off 2 (aka Breakthru Cardio Step 2, with Tracy York)

Physique 57:
Classic 57 Minute Full Body Workout (Tanya Becker)

Rebecca Small:
S-Express (part of the Evolution series)

Sarah Lurie:
Kettlebells the Iron Core Way (Volume 1)

Seasun Zieger:
Rock Steady Step (CIA 2304)
Stepping Up (CIA 2903)
The Next Step
Z-Fit Super Step

Spinning (workouts by the Spinning company/Mad Dogg Athletics):
Rides: Southern California, Doug Katona (also part of the Endurance Films Rides series)
Spin & Slim Express, Mike Michels
Ultimate Energy, Doug Katona

Steven SanSoucie:
Stepping Alive

Susan Chung:
RapidFire 4: Sweat

Tracy York:

Step It Off (aka Breakthru Cardio Step, with Michelle Dozois)
Step It Off 2 (aka Breakthru Cardio Step 2, with Michelle Dozois)

*These reviews were posted back when I started blogging in 2017.  My writing style has changed considerably since then, and in my opinion these workouts need to be reviewed in a more proper way.  So I plan on updating the old reviews once I go through them again.